Today marks World Hearing Day.
Good hearing and communication are important at all stages of life.
Hearing loss (and related ear diseases) can be addressed when it is identified in a timely manner and appropriate care is sought.
Today marks World Hearing Day.
Good hearing and communication are important at all stages of life.
Hearing loss (and related ear diseases) can be addressed when it is identified in a timely manner and appropriate care is sought.
Send your children back to school with healthy lunches. Be sure to make use of locally available produce. Don't forget to remind them to keep practising proper handwashing.
Did you know that a child's backpack should never weigh more than 10%-20% of their body weight? Pack light to avoid straining their muscles and encourage them to use both shoulder straps.
Small, everyday changes in how we eat and move, can lead to lifelong benefits to our health. Get the “Live Healthy, Stay Healthy” Booklet and take the wellness challenge!
Visit this link to get your copy.
Looking after yourself is important for your well-being. It helps get you and your loved ones through the COVID-19 stressful times.
For more information on COVID-19 in the Pacific, visit this page.
During the festive season, take the time to grow your own
Stay cool during the hot season:
Stay informed:
For my family’s health, I reduce the time spent on screens at home
And no screens at all before Age 2!