![Healthy Tips](/sites/default/files/styles/max_325x325/public/featured-images/news/2021-05/Healthy%20Tips%20Twitter%20template%20%281%29.jpg?itok=Tn9iXN1B)
Seconds save lives – clean your hands! Are you washing your hands regularly? Hand Hygiene is one of the most effective actions to reduce the spread of pathogens and prevent infections, including the COVID-19 virus. Wash your hands for 40-60 seconds for with water and soap or for 20-30 seconds if you clean your hands with an alcohol-based hand rub. Remember clean hands, save live!